Susan Laird 6:24 row
1,114
Meters
6:24.6
Time
2:52.6
Pace
58
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 103 |
October 05, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.6 | 1,114 | 2:52.6 | 68 | 534 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 6:24.6 | 223 | 3:09.6 | 51 | 476 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.