Susan Laird 6:28 row
1,111
Meters
6:28.3
Time
2:54.7
Pace
59
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 103 |
October 13, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.3 | 1,111 | 2:54.7 | 66 | 525 | 24 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 6:28.3 | 214 | 3:26.3 | 40 | 437 | 21 |
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Workout Graph
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