Susan Laird 6:19 row
1,117
Meters
6:19.3
Time
2:49.7
Pace
59
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 102 |
October 14, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,117 | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 6:19.3 | 219 | 3:01.0 | 59 | 502 | 23 |
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Workout Graph
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