Susan Laird 57:47 row

10,113

Meters

57:47.0

Time

2:51.4

Pace

540

Calories

Average Watts69
Calories Per Hour539
Stroke Rate24
Stroke Count1414
Drag Factor102

October 15, 2025 21:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:47.0 10,113 2:51.4 69 539 24
5:00.0 888 2:48.9 73 549 24
10:00.0 899 2:46.8 75 559 25
15:00.0 835 2:59.6 60 507 24
20:00.0 875 2:51.4 69 539 25
25:00.0 909 2:45.0 78 568 26
30:00.0 909 2:45.0 78 568 26
35:00.0 799 3:07.7 53 482 22
40:00.0 903 2:46.1 76 562 25
45:00.0 857 2:55.0 65 524 23
50:00.0 854 2:55.6 65 522 23
55:00.0 912 2:44.4 79 570 25
57:47.0 472 2:56.9 63 517 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.