Susan Laird 6:24 row
1,111
Meters
6:24.3
Time
2:52.9
Pace
58
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 100 |
October 22, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,111 | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 6:24.3 | 238 | 2:57.1 | 63 | 516 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.