Susan Laird 6:03 row
1,116
Meters
6:03.2
Time
2:42.7
Pace
63
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 102 |
November 03, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,116 | 2:42.7 | 81 | 579 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 6:03.2 | 108 | 4:52.5 | 14 | 348 | 15 |
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Workout Graph
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