Susan Laird 5:58 row
1,114
Meters
5:58.7
Time
2:40.9
Pace
60
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 101 |
November 16, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,114 | 2:40.9 | 84 | 588 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 27 |
| 5:58.7 | 149 | 3:16.9 | 46 | 457 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.