Susan Laird 41:10 row
7,211
Meters
41:10.7
Time
2:51.3
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 101 |
January 04, 2026 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.7 | 7,211 | 2:51.3 | 70 | 539 | 383 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 23 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 24 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 47 | 23 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 49 | 26 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 48 | 25 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 48 | 25 |
| 35:00.0 | 784 | 3:11.3 | 50 | 471 | 40 | 21 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 27 |
| 41:10.7 | 155 | 3:48.0 | 30 | 401 | 8 | 20 |
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Workout Graph
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