Susan Laird 5:10 row
890
Meters
5:10.9
Time
2:54.6
Pace
47
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 102 |
March 30, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 890 | 2:54.6 | 66 | 526 | 47 | 24 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 25 |
| 5:10.9 | 26 | 3:29.6 | 38 | 430 | 2 | 11 |
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Workout Graph
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