Susan Laird 36:08 row
6,266
Meters
36:08.1
Time
2:53.0
Pace
330
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 102 |
April 09, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.1 | 6,266 | 2:53.0 | 68 | 532 | 330 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 23 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 45 | 25 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 47 | 23 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 47 | 24 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 48 | 25 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 49 | 26 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 22 |
| 36:08.1 | 153 | 3:42.5 | 32 | 409 | 8 | 18 |
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Workout Graph
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