Susan Laird 38:18 row
6,666
Meters
38:18.7
Time
2:52.4
Pace
347
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 102 |
April 28, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:18.7 | 6,666 | 2:52.4 | 68 | 534 | 347 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 22 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 23 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 25 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 47 | 25 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 26 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 23 |
| 38:18.7 | 520 | 3:11.0 | 50 | 472 | 26 | 21 |
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Workout Graph
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