Susan Laird 32:03 row
5,678
Meters
32:03.9
Time
2:49.4
Pace
300
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 102 |
May 01, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.9 | 5,678 | 2:49.4 | 72 | 547 | 300 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 47 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 49 | 25 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 27 |
| 32:03.9 | 267 | 3:52.0 | 28 | 396 | 14 | 20 |
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Workout Graph
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