Susan Laird 42:37 row
7,277
Meters
42:37.3
Time
2:55.7
Pace
376
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 101 |
May 03, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.3 | 7,277 | 2:55.7 | 65 | 529 | 376 | 23 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 21 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 23 |
| 20:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 25 |
| 25:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 25 |
| 30:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 25 |
| 35:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 24 |
| 40:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 23 |
| 42:37.3 | 395 | 3:19.1 | 44 | 457 | 20 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.