Susan Laird 42:37 row
7,277
Meters
42:37.3
Time
2:55.7
Pace
376
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 101 |
May 03, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.3 | 7,277 | 2:55.7 | 65 | 522 | 376 | 23 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 21 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 23 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 25 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 25 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 46 | 25 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 24 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 23 |
| 42:37.3 | 395 | 3:19.1 | 44 | 452 | 20 | 22 |
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Workout Graph
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