Susan Laird 41:48 row
7,283
Meters
41:48.3
Time
2:52.2
Pace
380
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 103 |
May 07, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.3 | 7,283 | 2:52.2 | 69 | 545 | 380 | 24 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 10:00.0 | 882 | 2:50.0 | 71 | 564 | 47 | 23 |
| 15:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 25 |
| 20:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 26 |
| 25:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 26 |
| 30:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 25 |
| 35:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 24 |
| 40:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 24 |
| 41:48.3 | 262 | 3:26.6 | 40 | 432 | 13 | 21 |
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Workout Graph
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