Susan Laird 8:11 row
1,562
Meters
8:11.9
Time
2:37.4
Pace
83
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 71 |
May 12, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.9 | 1,562 | 2:37.4 | 90 | 607 | 83 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 34 |
| 8:11.9 | 529 | 3:01.3 | 59 | 487 | 26 | 25 |
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Workout Graph
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