Susan Laird 12:33 row
2,227
Meters
12:33.9
Time
2:49.2
Pace
114
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 78 |
May 12, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.9 | 2,227 | 2:49.2 | 72 | 544 | 114 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 12:33.9 | 397 | 3:13.8 | 48 | 444 | 19 | 23 |
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Workout Graph
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