Susan Laird 38:28 row
6,667
Meters
38:28.6
Time
2:53.1
Pace
347
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 101 |
May 15, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.6 | 6,667 | 2:53.1 | 67 | 541 | 347 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 23 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 24 |
| 15:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 25 |
| 20:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 25 |
| 25:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 25 |
| 30:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 26 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 23 |
| 38:28.6 | 562 | 3:05.5 | 55 | 500 | 29 | 22 |
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Workout Graph
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