Susan Laird 41:31 row
7,281
Meters
41:31.0
Time
2:51.0
Pace
382
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 101 |
May 18, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.0 | 7,281 | 2:51.0 | 70 | 552 | 382 | 24 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 23 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 24 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 25 |
| 20:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 588 | 49 | 25 |
| 30:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 26 |
| 35:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 23 |
| 40:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 23 |
| 41:31.0 | 209 | 3:37.7 | 34 | 435 | 11 | 20 |
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Workout Graph
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