Susan Laird 36:02 row
6,366
Meters
36:02.0
Time
2:49.8
Pace
333
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 101 |
July 01, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.0 | 6,366 | 2:49.8 | 71 | 554 | 333 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 21 |
| 10:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 23 |
| 15:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 23 |
| 20:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 24 |
| 25:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 24 |
| 30:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 24 |
| 35:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 22 |
| 36:02.0 | 161 | 3:12.5 | 49 | 464 | 8 | 20 |
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Workout Graph
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