Susan Laird 37:23 row
6,670
Meters
37:23.9
Time
2:48.2
Pace
350
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 101 |
July 05, 2026 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:23.9 | 6,670 | 2:48.2 | 74 | 561 | 350 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 24 |
| 15:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 23 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 24 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 35:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 23 |
| 37:23.9 | 388 | 3:05.4 | 55 | 500 | 20 | 21 |
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Workout Graph
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