Susan Laird 36:36 row
6,674
Meters
36:36.1
Time
2:44.5
Pace
353
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 100 |
July 07, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.1 | 6,674 | 2:44.5 | 79 | 578 | 353 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 23 |
| 15:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 24 |
| 25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 24 |
| 30:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 25 |
| 35:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 22 |
| 36:36.1 | 256 | 3:07.6 | 53 | 524 | 14 | 20 |
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Workout Graph
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