Susan Laird 36:08 row
6,670
Meters
36:08.0
Time
2:42.5
Pace
353
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 100 |
July 08, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.0 | 6,670 | 2:42.5 | 82 | 586 | 353 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 23 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 23 |
| 20:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 25 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 25 |
| 30:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 25 |
| 35:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 24 |
| 36:08.0 | 197 | 2:52.5 | 68 | 529 | 10 | 23 |
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Workout Graph
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