Susan Laird 36:43 row
6,671
Meters
36:43.1
Time
2:45.1
Pace
353
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 101 |
July 13, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.1 | 6,671 | 2:45.1 | 78 | 576 | 353 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 23 |
| 15:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 23 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 24 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 24 |
| 30:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 25 |
| 35:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 21 |
| 36:43.1 | 285 | 3:00.8 | 59 | 523 | 15 | 20 |
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Workout Graph
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