Susan Laird 37:21 row
6,670
Meters
37:21.8
Time
2:48.0
Pace
349
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 101 |
July 15, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.8 | 6,670 | 2:48.0 | 74 | 560 | 349 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 22 |
| 15:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 24 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 37:21.8 | 393 | 3:00.4 | 60 | 533 | 21 | 21 |
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Workout Graph
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