Susan Laird 1339m row
1,339
Meters
7:34.3
Time
2:49.6
Pace
69
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 100 |
August 17, 2026 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,339 | 2:49.6 | 72 | 546 | 69 | 23 |
| 1:42.7 | 300 | 2:51.1 | 70 | 525 | 15 | 23 |
| 1:38.9 | 600 | 2:44.8 | 78 | 582 | 16 | 25 |
| 1:39.6 | 900 | 2:46.0 | 77 | 578 | 16 | 23 |
| 1:42.7 | 1,200 | 2:51.1 | 70 | 525 | 15 | 24 |
| 0:50.3 | 1,339 | 3:00.9 | 59 | 500 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.