Susan Laird 32:21 row
5,561
Meters
32:21.3
Time
2:54.5
Pace
289
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 101 |
August 21, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.3 | 5,561 | 2:54.5 | 66 | 535 | 289 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 21 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 22 |
| 15:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 22 |
| 20:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 23 |
| 25:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 23 |
| 30:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 23 |
| 32:21.3 | 348 | 3:23.0 | 42 | 458 | 18 | 21 |
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Workout Graph
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