Susan Laird 42:01 row
7,280
Meters
42:01.7
Time
2:53.1
Pace
377
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 102 |
August 22, 2026 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.7 | 7,280 | 2:53.1 | 67 | 538 | 377 | 22 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 23 |
| 15:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 |
| 20:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 23 |
| 25:00.0 | 869 | 2:52.6 | 68 | 552 | 46 | 23 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 40:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 24 |
| 42:01.7 | 286 | 3:32.7 | 36 | 414 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.