Susan Laird 36:45 row
6,672
Meters
36:45.2
Time
2:45.2
Pace
351
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 863 |
| Drag Factor | 102 |
August 23, 2026 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.2 | 6,672 | 2:45.2 | 78 | 573 | 351 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 23 |
| 10:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 25:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 24 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 36:45.2 | 303 | 2:53.5 | 67 | 547 | 16 | 22 |
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Workout Graph
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