Susan Laird 5218m row
5,218
Meters
27:35.7
Time
2:38.6
Pace
278
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 100 |
August 28, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.7 | 5,218 | 2:38.6 | 88 | 604 | 278 | 25 |
| 5:49.9 | 1,100 | 2:39.0 | 87 | 596 | 58 | 25 |
| 5:34.8 | 2,200 | 2:32.1 | 99 | 645 | 60 | 27 |
| 5:44.2 | 3,300 | 2:36.4 | 91 | 617 | 59 | 26 |
| 5:50.5 | 4,400 | 2:39.3 | 87 | 605 | 59 | 26 |
| 4:36.3 | 5,218 | 2:48.8 | 73 | 547 | 42 | 25 |
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Workout Graph
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