Susan Laird 6:08 row

1,121

Meters

6:08.5

Time

2:44.3

Pace

61

Calories

Average Watts79
Calories Per Hour595
Stroke Rate25
Stroke Count154
Drag Factor101

September 18, 2026 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:08.5 1,121 2:44.3 79 595 61 25
5:00.0 984 2:32.4 99 648 54 27
6:08.5 137 4:10.0 22 367 7 18

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Workout Graph

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