Susan Laird 6:06 row
1,047
Meters
6:06.7
Time
2:55.1
Pace
54
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 103 |
September 26, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,047 | 2:55.1 | 65 | 530 | 54 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 22 |
| 6:06.7 | 158 | 3:31.0 | 37 | 431 | 8 | 21 |
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Workout Graph
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