Susan Laird 11:48 row
2,007
Meters
11:48.1
Time
2:56.4
Pace
103
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 103 |
October 08, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.1 | 2,007 | 2:56.4 | 64 | 523 | 103 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 23 |
| 11:48.1 | 278 | 3:14.4 | 48 | 466 | 14 | 21 |
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Workout Graph
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