Susan Laird 6:16 row
1,055
Meters
6:16.3
Time
2:58.3
Pace
55
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 102 |
October 09, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,055 | 2:58.3 | 62 | 526 | 55 | 23 |
| 5:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 25 |
| 6:16.3 | 179 | 3:33.1 | 36 | 424 | 9 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.