Susan Laird 5682m row
5,682
Meters
31:54.1
Time
2:48.4
Pace
295
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 112 |
October 31, 2026 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.1 | 5,682 | 2:48.4 | 73 | 554 | 295 | 23 |
| 6:40.1 | 1,200 | 2:46.7 | 76 | 557 | 62 | 22 |
| 6:32.3 | 2,400 | 2:43.4 | 80 | 587 | 64 | 24 |
| 6:34.2 | 3,600 | 2:44.2 | 79 | 566 | 62 | 24 |
| 6:56.0 | 4,800 | 2:53.3 | 67 | 536 | 62 | 23 |
| 5:11.5 | 5,682 | 2:56.5 | 64 | 520 | 45 | 23 |
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Workout Graph
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