Susan Laird 10000m row
10,000m
Meters
54:32.0
Time
2:43.6
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 1070 |
August 25, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.0 | 10,000m | 2:43.6 | 80 | 575 | 19 |
| 10:51.0 | 2,000m | 2:42.7 | 81 | 579 | 20 |
| 10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 19 |
| 10:59.8 | 6,000m | 2:44.9 | 78 | 568 | 19 |
| 11:04.3 | 8,000m | 2:46.0 | 76 | 562 | 19 |
| 10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.