Susan Laird 10000m row
10,000m
Meters
52:33.8
Time
2:37.6
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
August 30, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.8 | 10,000m | 2:37.6 | 89 | 607 | 19 |
| 10:25.4 | 2,000m | 2:36.3 | 92 | 615 | 20 |
| 10:24.2 | 4,000m | 2:36.0 | 92 | 616 | 20 |
| 10:39.7 | 6,000m | 2:39.9 | 86 | 594 | 19 |
| 10:32.8 | 8,000m | 2:38.2 | 88 | 604 | 20 |
| 10:31.8 | 10,000m | 2:37.9 | 89 | 605 | 20 |
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Workout Graph
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