Susan Laird 10000m row
10,000m
Meters
53:18.4
Time
2:39.9
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1052 |
| Drag Factor | 98 |
August 31, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.4 | 10,000m | 2:39.9 | 86 | 594 | 19 |
| 10:45.5 | 2,000m | 2:41.3 | 83 | 586 | 19 |
| 10:31.6 | 4,000m | 2:37.9 | 89 | 605 | 19 |
| 10:45.0 | 6,000m | 2:41.2 | 83 | 587 | 20 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 20 |
| 10:38.2 | 10,000m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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