Susan Laird 31:44 row
6,015m
Meters
31:44.3
Time
2:38.2
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 97 |
September 02, 2022 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.3 | 6,015m | 2:38.2 | 88 | 603 | 20 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 31:44.3 | 335m | 2:35.6 | 93 | 619 | 20 |
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Workout Graph
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