Susan Laird 31:48 row
6,017m
Meters
31:48.9
Time
2:38.6
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 99 |
September 05, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.9 | 6,017m | 2:38.6 | 88 | 601 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 31:48.9 | 349m | 2:36.0 | 92 | 617 | 20 |
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