Susan Laird 31:13 row
6,018m
Meters
31:13.1
Time
2:35.6
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 97 |
September 06, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 6,018m | 2:35.6 | 93 | 619 | 20 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 31:13.1 | 252m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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