Susan Laird 31:44 row
6,018m
Meters
31:44.7
Time
2:38.2
Pace
317
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 99 |
September 11, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.7 | 6,018m | 2:38.2 | 88 | 603 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 31:44.7 | 338m | 2:34.8 | 94 | 624 | 19 |
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Workout Graph
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