Susan Laird 31:52 row
6,019m
Meters
31:52.6
Time
2:38.8
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 99 |
September 23, 2022 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.6 | 6,019m | 2:38.8 | 87 | 600 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 31:52.6 | 355m | 2:38.5 | 88 | 601 | 20 |
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Workout Graph
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