Susan Laird 31:50 row
6,017m
Meters
31:50.4
Time
2:38.7
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 81 |
October 06, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 6,017m | 2:38.7 | 87 | 601 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 31:50.4 | 374m | 2:27.5 | 109 | 674 | 25 |
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Workout Graph
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