Susan Laird 31:16 row
6,019m
Meters
31:16.9
Time
2:35.9
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 99 |
October 11, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.9 | 6,019m | 2:35.9 | 92 | 617 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 31:16.9 | 259m | 2:28.4 | 107 | 668 | 23 |
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