Susan Laird 8:00 row
1,522m
Meters
8:00.9
Time
2:37.9
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 89 |
October 15, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.9 | 1,522m | 2:37.9 | 89 | 605 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 8:00.9 | 582m | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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