Susan Laird 31:12 row
6,015m
Meters
31:12.0
Time
2:35.6
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 91 |
October 16, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 6,015m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 31:12.0 | 241m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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