Susan Laird 31:17 row
6,020m
Meters
31:17.3
Time
2:35.9
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 90 |
October 17, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.3 | 6,020m | 2:35.9 | 92 | 617 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 31:17.3 | 254m | 2:32.1 | 99 | 641 | 22 |
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