Susan Laird 15:36 row
3,012m
Meters
15:36.1
Time
2:35.3
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 93 |
October 19, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.1 | 3,012m | 2:35.3 | 93 | 621 | 21 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 15:36.1 | 120m | 2:30.4 | 103 | 653 | 22 |
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Workout Graph
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