Susan Laird 32:04 row
6,015m
Meters
32:04.3
Time
2:39.9
Pace
313
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 90 |
October 26, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.3 | 6,015m | 2:39.9 | 86 | 594 | 20 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 32:04.3 | 406m | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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