Susan Laird 10:08 row
2,020m
Meters
10:08.0
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 91 |
October 31, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,020m | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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